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Are you looking for help with

menopausal, menstrual, or pelvic/bladder issues? 


Would you like more than a brief discussion about hormone therapies such as HRT or 'bioidentical' hormones, and discuss what actually works with the fewest side effects or risks?  Or are you dealing with these problems plus another chronic health care problem such as a thyroid, digestive, auto-immune or a post-viral fatigue condition? 

My practice takes a lifestyle and evidence-informed approach to health care that focuses on bringing the body back into balance, using conventional and plant medicines, diet, exercise and sleep support and which pays attention to issues of mental/emotional health that are often missed in conventional medicine. 


February 2024 Update:

I'm now available five days a week at my new office inside the Complete Wellbeing building at 355 Waverley Street in Centretown (across from Staples).  Appointments are available same day if needed. 

Direct insurance billing is available through several providers, including Canada Life, Manulife, SunLife, Green Shield, Medavie Blue Cross and many others. 

I’d like to acknowledge that my office sits on the traditional unceded territory of the Algonquin Anishnaabeg people. The Algonquin people have lived on this land since time immemorial.

I am grateful to have the opportunity to work in this community, and I commit to advocating for the Truth & Reconciliation Commission's 94 Calls to Action as a provider and also in my leadership work.

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Questions or requests? Drop me a line:

Thanks - we will be back to you soon

 Stylish interior design of kitchen space with small table with mock up frame, herbs, cups
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