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Menopause Society Certified Practitioner (MSCP)

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Are you looking for an ND who takes a more evidence-based approach? 

 

​​My practice uses lifestyle medicine (focusing on lifestyle pillars such as diet, sleep, movement, social relationships and stress management) as well as prescribed hormone therapies and traditional herbal medicines to help bring the body back to vitality and good function. 

 

My approach also pays attention to issues of mental/emotional support or 'slow medicine'; that are often missed in conventional settings with current funding models. 

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Good health is about whether you feel good and comfortable in your own body, and is sustainable over the long term. 

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Spring 2026 clinic updates:

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  • ​Office hours are changing slightly, as of April 15th, I will be at Opal Wellness Pharmacy Monday/Tuesday and Thursday 1:00pm-6:00pm and Friday 10:00am-3:00pm. Virtual appointments are also available during those times. 

  • Jane app now has a secure patient communication messaging feature when you set up a patient portal. 

  • Visit fees will be slightly increasing in May 2026 to cover increased clinical and operational costs over the last two years (details on the Services page), and so we can continue to offer high-quality, personalized care. Direct billing will still be available, as will sliding scale for patients who qualify. 

  • We are moving to a new Smart lab requisition form and discontinuing paper forms for all lab testing. 

 

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I’d like to acknowledge that my office sits on the traditional and unceded territory of the Algonquin Anishnaabeg people. The Algonquin people have lived on this land since time immemorial.

I am grateful to have the opportunity to work in this community, and I commit to advocating for the Truth & Reconciliation Commission's 94 Calls to Action. 

Menopause Society Certified Practitioner (MSCP)
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